Blog | Chiropractor in Tracy, CA | Valley Chiropractic Center

Maintaining A Healthy Diet Throughout the Year

posted: Sep. 01, 2017.

Healthy Diet Tips From Our Chiropractors in Tracy, Mountain House and Manteca Our chiropractors in Tracy, Mountain House and Manteca agree that the importance of maintaining a healthy diet through summer and Read more

Benefits of Getting Chiropractic Care After An Auto Accident

posted: Sep. 01, 2017.

Benefits of Getting Chiropractic Care After An Auto Accident You already know about exchanging insurance information with the other driver after an auto accident, to protect your financial well-being in case Read more

Backpack Safety and Proper Posture

posted: Sep. 01, 2017.

Our Chiropractors In Tracy, Mountain House And Manteca Talk About Proper Posture For Kids Has everyone enjoyed their summer in the sun? As the season comes to a close, families are gathering Read more

How Essential Oils Complement Chiropractic Care

posted: Jul. 18, 2017.

How Essential Oils Complement Chiropractic Care Do you need pain relief? Your first inclination may be to reach for the medication bottle. You may even start seriously thinking about surgery. There Read more

Tips to Prevent Gym Injuries

posted: Jun. 10, 2017.

Tips to Prevent Gym Injuries Anyone who is active understands that injuries can happen. Even for those who regularly head to the gym can incur a sports injury. There are Read more

What is the Cracking or Popping Noise During an Adjustment?

posted: Apr. 29, 2017.

What is the Cracking or Popping Noise During an Adjustment? A spinal adjustment is one of the most common and advanced chiropractic techniques utilized by our chiropractors in Tracy, Mountain House Read more

Tips to Stay Healthy During the Holidays

posted: Apr. 29, 2017.

Your Chiropractor in Tracy, Mountain House & Manteca Offers Tasty Tips to Stay Healthy During the Holidays It’s no secret that the quality of food you consume has an effect on your Read more

Tips To Prevent Text Neck

posted: Apr. 29, 2017.

Tips To Prevent Text Neck From Your Chiropractors In Tracy, Mountain House and Manteca What Is Text Neck? The next time you're walking down the street, look around. There are probably a Read more

Tips to Prevent Sports Injuries in Tracy

posted: Apr. 29, 2017.

Tips to Prevent Sports Injuries in Tracy, Mountain House & Manteca Playing a sport provides physical activity and helps maintain a healthy body, but it also increases the risk of a Read more

Tips to Prevent Desk Job Injuries in Tracy

posted: Apr. 29, 2017.

Tips to Prevent Desk Job Injuries in Tracy You may know that sitting all day is harmful to your health. Are you aware of all the ways that a desk job Read more

Tips to Prevent Common Injuries During Summer Activities

posted: Apr. 29, 2017.

Tips to Prevent Common Injuries During Summer Activities Summer is a season of great fun, sports and outdoor activities, but it can also be a season of injuries. At Valley Chiropractic Read more

Preventing Back Pain While Driving

posted: Apr. 29, 2017.

Preventing Back Pain While Driving Driving is a common source of back pain, especially for travelers taking long trips. As winter ends and spring begins, many people in Tracy and the Read more

Ergonomics: Improving Posture in Your Office Space

posted: Apr. 29, 2017.

Ergonomics: Improving Posture in Your Office If your job or schoolwork requires you to sit at a desk for many hours in a row every day, there’s a distinct chance that Read more

Does the Way You Sleep Affect Your Spinal Wellness?

posted: Apr. 29, 2017.

Does the Way You Sleep Affect Your Spinal Wellness? Tips From Your Tracy Chiropractor When you choose the best sleeping position, you’ll get more (and higher quality) rest – and also Read more

Could You Be Suffering From Sciatica?

posted: Apr. 29, 2017.

Could You Be Suffering From Sciatica? The Signs & Symptoms From Your Tracy Chiropractor Sciatica refers to persistent leg pain, numbness, tingling and weakness that originates in the lower back and Read more

Back to School: Correct Posture and Backpack Use for Children

posted: Aug. 29, 2016.

Back to School: Correct Posture and Backpack Use for Children From Your Pediatric Chiropractor In Tracy It's time to shop for clothes and supplies throughout the Tracy area. It's back to Read more

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